Kidding Around Yoga

Kidding Around Yoga

Namaste meets play
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Create space

Yoga helps both adults and kids manage stress and build strength while improving posture, coordination, and focus. Research has demonstrated that school and community based yoga practices involving young children increased behavior regulation through mind-body awareness, reduced stress, and improved physical fitness. Our unique approach to yoga supports positive adult-child relationships and enhances kids’ social-emotional development.

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Our yoga classes are designed with adults and kids in mind. They focus on providing families with playful tools to maximize kids’ interests, creativity, and high energy levels by creating meaningful experiences.

I want to learn more

If you and your child want to participate in a yoga class created to support development and connection, contact our team for details.

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